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Highlighting the unique challenges and hidden struggles women face with ADHD, and exploring modern strategies for diagnosis and management

Breaking the Silence: ADHD in Women and Why It’s So Often Overlooked

When most people think of ADHD, they picture hyperactive young boys who can’t sit still. This stereotype has led to […]
An individual engaging in physical exercise, representing the benefits of exercise on brain function for managing ADHD

ADHD and Exercise: Move to Focus

Attention-deficit/hyperactivity disorder (ADHD) represents one of the most prevalent neurodevelopmental conditions in modern psychiatry, affecting approximately 4% of adults and […]
A person in a beige shirt and blue jeans walking along a vibrant, rainbow-colored path surrounded by oversized, colorful flowers with a rainbow arch in the background, symbolizing the journey of women on the autism spectrum.

Autism in Women: Navigating Diagnostic Challenges and Support Needs

Did you know that nearly 75% of autistic women go undiagnosed until after the age of 30? This staggering statistic […]
A person shown from behind, with clouds above their head containing short, obsessive thoughts like 'Is this perfect?' and 'Did I lock the door?' This visual represents the mental chatter and intrusive thoughts often associated with ADHD and obsessive tendencie

When ADHD Triggers Obsessive Thoughts

Imagine waking up in the morning, and the moment your eyes open, your mind is already racing. It’s as if […]
An intriguing image featuring the close-up of an ear and part of a face, adorned with a piercing and faint wrinkles, set against a backdrop of tranquil rippling water. This visual aligns with the article’s theme of introspection and identity exploration following a late autism diagnosis. The serene water symbolizes the calming yet complex emotional journey, while the visible human details emphasize the individuality and depth of self-reflection discussed in the article

Autism in Adulthood – A Journey Beyond Childhood

When we reflect on autism, the image often focuses on childhood—early diagnoses, educational support, and developmental hurdles. But imagine a […]
A man with a confused and stressed expression surrounded by question marks, symbolizing the mental pressure and urgency often experienced by individuals with ADHD.

Can Stress Improve Focus in ADHD?

A Deep Dive into the Impact of Stress on Attention in Neurodivergent Brains For many individuals with ADHD, there’s a […]
A comprehensive article titled 'The Role of Nutrition in Managing ADHD Symptoms,' detailing how nutrients like omega-3 fatty acids, magnesium, Vitamin B6, iron, probiotics, and elimination diets can help improve focus, emotional regulation, and behavior in individuals with ADHD. It includes practical dietary tips for parents, adults, and healthcare providers.

ADHD Nutrition: Simple Strategies for Better Focus

Effective ADHD management requires a balanced approach that integrates medication, nutritional strategies, and lifestyle adjustments. Recent scientific research has shown […]
An abstract depiction of sensory overload, featuring a person surrounded by chaotic symbols like sound waves, exclamation marks, and megaphones. The red-toned comic-style background emphasizes stress and sensory overwhelm, aligning with sensory integration challenges faced in Autism and ADHD."

Sensory Integration in Autism and ADHD: A Holistic Guide to Thriving

Sensory integration plays a crucial role in how the brain organizes and interprets sensory inputs from the environment. These inputs, […]
A puzzle image symbolizes the intricate journey of individuals with autism. The incomplete puzzle pieces represent the complexity of autism, highlighting the need for tailored interventions and support to unlock their unique strengths and potential. The light blue background conveys calmness and inclusivity, resonating with the idea of understanding and celebrating neurodiversity

Autism: Understanding the Challenges, Celebrating the Strengths

Autism, or Autism Spectrum Disorder (ASD), isn’t just a condition—it’s a way of experiencing the world. For children with autism, […]

Living in Duality: Navigating Life with ADHD and Autism

Living with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) often feels like balancing two worlds that are […]
A vibrant, abstract image featuring a burst of colorful patterns and swirling shapes emerging from the outline of a human brain. The colorful design incorporates hues of blue, orange, green, and purple, symbolizing the diversity of thought, creativity, and neurodiversity. The brain's intricate structure is emphasized, with flowing connections representing the unique strengths and complexities of individuals with ADHD and Autism. Perfect for celebrating neurodiverse minds

Exploring ADHD and Autism: Navigating Challenges and Embracing Strengths

Imagine the world as a tapestry of diverse minds, each unique in how it processes information, engages with people, and […]
A family of three sitting together at a table and playing chess, symbolizing the importance of teaching, bonding, and fostering strengths in parenting neurodiverse children with ADHD and Autism.

Navigating the Journey: Parenting a Child with ADHD and Autism

Imagine a classroom where your child, who has ADHD and Autism, raises their hand excitedly to answer a question after […]
An abstract illustration of a solitary figure sitting hunched, illuminated by a soft, warm glow that symbolizes resilience amidst emotional struggle. The gradient background shifts from dark blue to light pastel tones, representing the journey from emotional overwhelm to empowerment. This image visually conveys the themes of Rejection Sensitivity Dysphoria (RSD) and its link to ADHD, highlighting personal growth and emotional management as discussed in the article

Rejection Sensitivity Dysphoria (RSD): Understanding the Emotional Avalanche

Rejection Sensitivity Dysphoria (RSD) is a condition where even minor perceived rejection, criticism, or failure triggers disproportionately intense emotional reactions. […]
An abstract representation of sleep challenges and mental activity in ADHD. The image shows a person lying in bed with dynamic light and electrical energy radiating from their head, symbolizing restless thoughts, heightened brain activity, and vivid dreams that often disrupt sleep. This visually emphasizes the connection between ADHD and sleep disorders, reinforcing the article's focus on understanding and overcoming these struggles.

ADHD and Sleep Disorders: Breaking the Cycle of Sleeplessness

Have you ever found yourself lying awake at night, unable to quiet your racing thoughts, and dreading the day ahead […]

Understanding Rejection Sensitivity Dysphoria (RSD): Turning Emotional Sensitivity Into Strength

Rejection Sensitivity Dysphoria (RSD): Understanding the Emotional AvalancheRejection Sensitivity Dysphoria (RSD) is a condition where even minor perceived rejection, criticism, […]

Key Similarities Between Autism and ADHD

The boundaries between Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) are not always clear. Many individuals struggle […]

Journey to Understanding Autism and ADHD

This article shares the deeply personal and transformative experience of one of our patients, offering insight into their journey with […]

How to Diagnose ADHD in Children

ADHD (Attention Deficit Hyperactivity Disorder) is one of the most common neurodevelopmental disorders in children, significantly impacting their academic and […]

New Study Reveals ADHD’s Serious Impact and Shows Why It Deserves More Attention

Dr. David Rigby, Medical Director at Eton Psychiatrists ADHD, or Attention Deficit Hyperactivity Disorder, is often perceived as a condition […]

How to Choose a Reliable ADHD Assessment Clinic – Complete Guide

Do you find it frustrating to identify and trust a clinic for your ADHD assessment? ADHD diagnosis has been the […]

Access to Work: A Lifeline for Individuals with ADHD

Access to Work is a UK government program designed to help people with ADHD (Attention Deficit Hyperactivity Disorder) and other […]

Living with Lipedema: Mental Health, ADHD Links, Treatment Challenges, and the Path to Acceptance

By: Elizabeth Pearson Lipedema is a chronic condition, characterised by the abnormal accumulation of fat, primarily in the legs and […]
Image showcasing the importance of understanding autism and neurodiversity in older adults. The visual highlights key aspects of aging with autism, including social interaction, independence, and sensory sensitivities. The concept emphasizes the need for specialized support and services to promote well-being and inclusion for neurodiverse individuals in later life

The Importance of Understanding Autism and Neurodiversity in Older Adults

Autism can be diagnosed at any age, and older adults with autism often face unique challenges. As individuals age, their […]

Am I Too Old to Be Diagnosed with ADHD?

No Age Limit for ADHD Diagnosis There is no age limit for the diagnosis of neurodiversity. It’s never too late […]

Challenges in Diagnosing ADHD in Deaf Individuals

Many behaviours associated with ADHD, such as difficulty following instructions or inattentiveness, may be mistaken for challenges related to communication […]
From Struggles to Strength RJ's ADHD and Autism Journey

From Struggles to Strength: RJ’s ADHD and Autism Journey

RJ was referred to my clinic by his mother more than two years ago. At the time, he was struggling […]

Impact of ADHD and treatment of ADHD on Cardiovascular system (CVD)

By: Dr. Hossein Rostamipour MD MRCPsych. Adults with ADHD are at a higher risk of developing CVD compared to those […]

RJ’s Story: Path to Recovery – ADHD/Autism Diagnosis

Turning Point RJ was referred to my clinic by his mother over two years ago. At the time, he was […]

Eton Collaborative Joint Subspecialist Psych-Gynae Clinic 

At Eton Psychiatrist, we are proud to introduce our joint subspecialist psych-gynae clinic, where women of all ages can receive […]

Navigating Rejection Sensitivity: Understanding RSD in ADHD and Finding Strength in Self-Awareness

Rejection Sensitive Dysphoria (RSD) is a common phenomenon among individuals with ADHD. An extreme and exaggerated response to criticism, rejection, […]