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Category: ADHD

A side profile of a person with a glowing, illuminated brain overlay, symbolizing the neurological differences discussed in ADHD and autism. The image highlights neural connections and brain activity, representing the complex foundations of neurodivergence explored in the article. The glowing brain emphasizes both the challenges and the unique strengths of ADHD and autism as lifelong conditions.

Neurodiversity: ADHD and Autism Across Life

Our advancing knowledge of neurodevelopmental conditions challenges outdated notions, revealing that ADHD and autism are not merely childhood diagnoses. These […]
Highlighting the unique challenges and hidden struggles women face with ADHD, and exploring modern strategies for diagnosis and management

ADHD in Women: Why It’s So Often Missed

When most people think of ADHD, they picture hyperactive young boys who can’t sit still. This stereotype has led to […]
An individual engaging in physical exercise, representing the benefits of exercise on brain function for managing ADHD

ADHD and Exercise: Move to Focus

Attention-deficit/hyperactivity disorder (ADHD) represents one of the most prevalent neurodevelopmental conditions in modern psychiatry, affecting approximately 4% of adults and […]
A person in a beige shirt and blue jeans walking along a vibrant, rainbow-colored path surrounded by oversized, colorful flowers with a rainbow arch in the background, symbolizing the journey of women on the autism spectrum.

Autism in Women: Navigating Diagnostic Challenges and Support Needs

Did you know that nearly 75% of autistic women go undiagnosed until after the age of 30? This staggering statistic […]
A person shown from behind, with clouds above their head containing short, obsessive thoughts like 'Is this perfect?' and 'Did I lock the door?' This visual represents the mental chatter and intrusive thoughts often associated with ADHD and obsessive tendencie

When ADHD Triggers Obsessive Thoughts

Imagine waking up in the morning, and the moment your eyes open, your mind is already racing. It’s as if […]
An intriguing image featuring the close-up of an ear and part of a face, adorned with a piercing and faint wrinkles, set against a backdrop of tranquil rippling water. This visual aligns with the article’s theme of introspection and identity exploration following a late autism diagnosis. The serene water symbolizes the calming yet complex emotional journey, while the visible human details emphasize the individuality and depth of self-reflection discussed in the article

Autism in Adulthood – A Journey Beyond Childhood

When we reflect on autism, the image often focuses on childhood—early diagnoses, educational support, and developmental hurdles. But imagine a […]
An abstract depiction of sensory overload, featuring a person surrounded by chaotic symbols like sound waves, exclamation marks, and megaphones. The red-toned comic-style background emphasizes stress and sensory overwhelm, aligning with sensory integration challenges faced in Autism and ADHD."

Sensory Integration: Thriving with ADHD & Autism

Sensory integration plays a crucial role in how the brain organizes and interprets sensory inputs from the environment. These inputs, […]

Living in Duality: Navigating Life with ADHD and Autism

Living with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) often feels like balancing two worlds that are […]
A vibrant, abstract image featuring a burst of colorful patterns and swirling shapes emerging from the outline of a human brain. The colorful design incorporates hues of blue, orange, green, and purple, symbolizing the diversity of thought, creativity, and neurodiversity. The brain's intricate structure is emphasized, with flowing connections representing the unique strengths and complexities of individuals with ADHD and Autism. Perfect for celebrating neurodiverse minds

ADHD and Autism: Strengths and Everyday Struggles

Imagine the world as a tapestry of diverse minds, each unique in how it processes information, engages with people, and […]
An abstract illustration of a solitary figure sitting hunched, illuminated by a soft, warm glow that symbolizes resilience amidst emotional struggle. The gradient background shifts from dark blue to light pastel tones, representing the journey from emotional overwhelm to empowerment. This image visually conveys the themes of Rejection Sensitivity Dysphoria (RSD) and its link to ADHD, highlighting personal growth and emotional management as discussed in the article

What Is Rejection Sensitivity Dysphoria in ADHD?

Rejection Sensitivity Dysphoria (RSD) is a condition where even minor perceived rejection, criticism, or failure triggers disproportionately intense emotional reactions. […]
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